Nutritional biochemist and preventive medicine advocate from California. Explores the intersection of genetics, lifestyle, and longevity. Particularly interested in how dietary patterns influence aging pathways and chronic disease prevention. Committed to promoting science literacy and helping readers distinguish between promising research and overhyped trends in the longevity space.
Actress Hailee Steinfeld talked to Shape about how she finds balance. Learn all about how she works out with her dad, stays hydrated, and prepares for physical roles, such as...
In a recent interview with SHAPE, Drew Barrymore talks about her current wellness routine, including trying to harness the power of positive thinking and eating a balanced diet.
Mindy Kaling talked about her love for humidifiers as part of her beauty routine in an interview with for People's Beautiful Issue. Learn more about the benefits of humidifiers for...