Ageless Strength: Jane Fonda’s Wellness Wisdom
Jane Fonda shared how grateful she is to have stayed strong and flexible with age in a previous interview with Vogue. Find out the wellness practices she still does to...
Samantha Chen
Nutritional biochemist and preventive medicine advocate from California. Explores the intersection of genetics, lifestyle, and longevity. Particularly interested in how dietary patterns influence aging pathways and chronic disease prevention. Committed to promoting science literacy and helping readers distinguish between promising research and overhyped trends in the longevity space.
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Zac Efron’s Candid Confession: The Truth About Fitness Myths
Zac Efron opened up about the extreme measures he had to take to achieve his 'Baywatch' body. Find out how he takes a more balanced approach to fitness now.
Bethenny Frankel’s Bikini Truth: Unfiltered Body Confidence
Bethenny Frankel shared two images of herself in a bikini on Instagram to make an important point about filtered photos. She writes about how problematic it is to share edited...
Jennifer Garner’s Irresistible Cinnamon Apple Muffin Recipe
In the latest installment of her Pretend Cooking Show, Jennifer Garner whipped up cinnamon apple muffins in her home kitchen. Her Instagram followers praised her skills and suggested hiccups remedies.
Hailee Steinfeld’s Intense Training: Beyond Hollywood Fitness
Actress Hailee Steinfeld talked to Shape about how she finds balance. Learn all about how she works out with her dad, stays hydrated, and prepares for physical roles, such as...
1. Drew Barrymore’s Radical Mental Health Hack 2. The Wellness...
In a recent interview with SHAPE, Drew Barrymore talks about her current wellness routine, including trying to harness the power of positive thinking and eating a balanced diet.
Mindy Kaling’s Surprising Skincare Breakthrough Revealed
Mindy Kaling talked about her love for humidifiers as part of her beauty routine in an interview with for People's Beautiful Issue. Learn more about the benefits of humidifiers for...
